{"id":187,"date":"2023-12-12T21:13:45","date_gmt":"2023-12-12T18:13:45","guid":{"rendered":"https:\/\/psyhol.com\/?p=187"},"modified":"2026-01-05T18:59:02","modified_gmt":"2026-01-05T15:59:02","slug":"pervaya-pomoshh-pri-depressii","status":"publish","type":"post","link":"https:\/\/psyhol.com\/ru\/pervaya-pomoshh-pri-depressii\/","title":{"rendered":"\u041f\u0435\u0440\u0432\u0430\u044f \u043f\u043e\u043c\u043e\u0449\u044c \u043f\u0440\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438: \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b"},"content":{"rendered":"<p><b>\u041f\u0435\u0440\u0432\u0430\u044f \u043f\u043e\u043c\u043e\u0449\u044c \u043f\u0440\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438<\/b> \u0432 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u043c\u043e\u0436\u0435\u0442 \u0441\u043f\u0430\u0441\u0442\u0438 \u0436\u0438\u0437\u043d\u044c. \u0412\u0430\u0436\u043d\u043e \u043e\u043a\u0430\u0437\u0430\u0442\u044c \u043d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u0443\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0434\u043e\u0441\u0442\u0443\u043f \u043a\u00a0<a href=\"https:\/\/psyhol.com\/psihoterapiya-depressii\/\" target=\"_blank\" rel=\"noopener\">\u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438<\/a>. \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u0437\u0430\u0431\u043e\u0442\u0430 \u043c\u043e\u0433\u0443\u0442 \u0441\u044b\u0433\u0440\u0430\u0442\u044c \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0436\u0438\u0437\u043d\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u044e\u0449\u0435\u0433\u043e \u0442\u044f\u0436\u0435\u043b\u044b\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438.<\/p>\n<p><b>\u0414\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f<\/b> \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043c\u043e\u043c\u0435\u043d\u0442\u0430\u043c, \u043a\u043e\u0433\u0434\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043e\u0449\u0443\u0449\u0430\u0435\u0442 \u043e\u0441\u0442\u0440\u043e\u0435 \u043e\u0442\u0447\u0430\u044f\u043d\u0438\u0435 \u0438\u043b\u0438 <b>\u043c\u044b\u0441\u043b\u0438 \u043e \u0441\u0430\u043c\u043e\u0443\u0431\u0438\u0439\u0441\u0442\u0432\u0435<\/b>. \u0412\u0430\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c, \u043a\u0430\u043a \u043e\u043a\u0430\u0437\u0430\u0442\u044c \u043f\u0435\u0440\u0432\u0443\u044e \u043f\u043e\u043c\u043e\u0449\u044c \u0432 \u0442\u0430\u043a\u0438\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u043d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u0443\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/pervaja-pomoshh-pri-depressii-u-detej.webp\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/pervaja-pomoshh-pri-depressii-u-detej.webp 900w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/pervaja-pomoshh-pri-depressii-u-detej-300x201.webp 300w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/pervaja-pomoshh-pri-depressii-u-detej-768x514.webp 768w\" alt=\"\u041f\u043e\u043c\u043e\u0449\u044c \u043f\u0440\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438 \u0441 \u043f\u0435\u0440\u0432\u044b\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432\" width=\"800\" height=\"535\" \/><\/p>\n<h2>\u0420\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0438\u0435 \u041a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0421\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f<\/h2>\n<p>\u041f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f: \u0412\u043d\u0435\u0437\u0430\u043f\u043d\u043e\u0435 \u0443\u0445\u0443\u0434\u0448\u0435\u043d\u0438\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f, \u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u043e\u0431\u0449\u0435\u043d\u0438\u044f, \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u043d\u0430\u043c\u0435\u0440\u0435\u043d\u0438\u0439 \u043d\u0430\u0432\u0440\u0435\u0434\u0438\u0442\u044c \u0441\u0435\u0431\u0435 \u0438\u043b\u0438 \u043c\u044b\u0441\u043b\u0438 \u043e \u0441\u043c\u0435\u0440\u0442\u0438.<br \/>\n\u0421\u0435\u0440\u044c\u0435\u0437\u043d\u043e\u0441\u0442\u044c \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438: \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0442\u0430\u043a\u0438\u0435 \u043c\u044b\u0441\u043b\u0438 \u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0442\u0440\u0435\u0431\u0443\u044e\u0442 \u043d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u0433\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0438 \u043f\u043e\u043c\u043e\u0449\u0438.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/diagnostika-depressii.webp\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/diagnostika-depressii.webp 1024w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/diagnostika-depressii-300x272.webp 300w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/diagnostika-depressii-768x696.webp 768w\" alt=\"\u0414\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438 - \u043f\u0435\u0440\u0435\u0447\u0435\u043d\u044c \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432\" width=\"800\" height=\"725\" \/><\/p>\n<h2>\u041f\u0435\u0440\u0432\u044b\u0435 \u0428\u0430\u0433\u0438 \u041f\u043e\u043c\u043e\u0449\u0438<\/h2>\n<p>\u041e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438: \u0423\u0431\u0435\u0434\u0438\u0442\u0435\u0441\u044c, \u0447\u0442\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0439 \u0441\u0440\u0435\u0434\u0435, \u0433\u0434\u0435 \u043e\u043d \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442\u044c \u0441\u0435\u0431\u0435 \u0432\u0440\u0435\u0434.<br \/>\n\u0410\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0432\u044b\u0441\u043b\u0443\u0448\u0438\u0432\u0430\u043d\u0438\u0435: \u041f\u043e\u043a\u0430\u0436\u0438\u0442\u0435 \u0441\u0432\u043e\u044e \u0437\u0430\u0431\u043e\u0442\u0443 \u0438 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u044c \u0441\u043b\u0443\u0448\u0430\u0442\u044c, \u043d\u0435 \u043e\u0441\u0443\u0436\u0434\u0430\u044f \u0438 \u043d\u0435 \u0434\u0430\u0432\u0430\u044f \u043d\u0435\u0443\u043c\u0435\u0441\u0442\u043d\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/pomoshh-partnjora-pri-depressii.webp\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/pomoshh-partnjora-pri-depressii.webp 961w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/pomoshh-partnjora-pri-depressii-300x164.webp 300w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/pomoshh-partnjora-pri-depressii-768x420.webp 768w\" alt=\"\u041f\u043e\u043c\u043e\u0449\u044c \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u0430 \u043f\u0440\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438\" width=\"800\" height=\"438\" \/><\/p>\n<h2>\u041e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0437\u0430 \u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 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\u0434\u043b\u044f \u043e\u0446\u0435\u043d\u043a\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0438 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438.<\/p>\n<h2>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0438 \u0423\u0442\u0435\u0448\u0435\u043d\u0438\u0435<\/h2>\n<p>\u042d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430: \u041f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u0442\u0435 \u0441\u0432\u043e\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435, \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u0435 \u0441\u0432\u043e\u044e \u0437\u0430\u0431\u043e\u0442\u0443 \u0438 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043c\u043e\u0447\u044c.<br \/>\n\u0418\u0437\u0431\u0435\u0433\u0430\u043d\u0438\u0435 \u043a\u0440\u0438\u0442\u0438\u043a\u0438 \u0438 \u0441\u0443\u0436\u0434\u0435\u043d\u0438\u0439: \u0412\u0430\u0436\u043d\u043e \u0432\u043e\u0437\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043a\u0440\u0438\u0442\u0438\u043a\u0438 \u0438\u043b\u0438 \u043f\u043e\u043f\u044b\u0442\u043e\u043a \u0440\u0435\u0448\u0438\u0442\u044c \u0432\u0441\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u0440\u0430\u0437\u0443.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/podderzhka-cheloveka-v-depressii.webp\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/podderzhka-cheloveka-v-depressii.webp 1020w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/podderzhka-cheloveka-v-depressii-300x169.webp 300w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/podderzhka-cheloveka-v-depressii-768x432.webp 768w\" alt=\"\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u043b\u044e\u0434\u0435\u0439 \u0432 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438\" width=\"800\" height=\"450\" \/><\/p>\n<h2>\u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u041f\u043b\u0430\u043d\u0430 \u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438<\/h2>\n<p>\u0420\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u043f\u043b\u0430\u043d\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439: \u041f\u043e\u043c\u043e\u0433\u0438\u0442\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043f\u043b\u0430\u043d \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u044b \u044d\u043a\u0441\u0442\u0440\u0435\u043d\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438, \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0432 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u043a\u0440\u0438\u0437\u0438\u0441\u0430 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0440\u0438\u0441\u043a\u0430.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/lechenie-depressii.webp\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/lechenie-depressii.webp 900w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/lechenie-depressii-300x225.webp 300w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/lechenie-depressii-768x577.webp 768w\" alt=\"\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438 - 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\u0412\u043a\u043b\u044e\u0447\u0430\u044f \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0431\u044b\u0441\u0442\u0440\u043e\u0433\u043e \u0440\u0435\u0430\u0433\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u0441\u043e \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u0431\u043b\u0438\u0437\u043a\u0438\u0445, \u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u043e\u043c\u043e\u0449\u044c. \u0412\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u043a \u0442\u0430\u043a\u0438\u043c \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u043c \u0438 \u043a\u0430\u043a\u0438\u0435 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u0441\u0430\u043c\u043e\u043f\u043e\u043c\u043e\u0449\u0438 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c 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content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u041f\u0435\u0440\u0432\u0430\u044f \u043f\u043e\u043c\u043e\u0449\u044c \u043f\u0440\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438: \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u0441\u043b\u043e\u0436\u043d\u044b\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b","description":"\u041f\u0435\u0440\u0432\u0430\u044f \u043f\u043e\u043c\u043e\u0449\u044c \u043f\u0440\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438: 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