{"id":237,"date":"2023-12-13T01:57:13","date_gmt":"2023-12-12T22:57:13","guid":{"rendered":"https:\/\/psyhol.com\/?p=237"},"modified":"2026-01-05T18:58:54","modified_gmt":"2026-01-05T15:58:54","slug":"mozhet-li-trevozhnoe-rasstrojstvo-projti-samo","status":"publish","type":"post","link":"https:\/\/psyhol.com\/ru\/mozhet-li-trevozhnoe-rasstrojstvo-projti-samo\/","title":{"rendered":"\u041c\u043e\u0436\u0435\u0442 \u043b\u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0439\u0442\u0438 \u0441\u0430\u043c\u043e \u043f\u043e \u0441\u0435\u0431\u0435?"},"content":{"rendered":"<p>\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u043e\u0435 \u043c\u043d\u0435\u043d\u0438\u0435 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e <b>\u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e<\/b> \u043c\u043e\u0436\u0435\u0442 \u0438\u0441\u0447\u0435\u0437\u043d\u0443\u0442\u044c \u0441\u0430\u043c\u043e \u043f\u043e \u0441\u0435\u0431\u0435 \u0431\u0435\u0437 <a href=\"https:\/\/psyhol.com\/terapiya-generalizovannogo-trevozhnogo-rasstrojstva\/\">\u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0433\u043e \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430<\/a>. \u042d\u0442\u0430 \u0441\u0442\u0430\u0442\u044c\u044f \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u0442, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u044d\u0442\u043e \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u044f <a href=\"https:\/\/psyhol.com\/trevozhnoe-rasstrojstvo-simptomy\/\">\u043f\u0440\u0438\u0440\u043e\u0434\u0443 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432<\/a> \u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u044b, \u0432\u043b\u0438\u044f\u044e\u0449\u0438\u0435 \u043d\u0430 \u0438\u0445 \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0443\u0441\u0443\u0433\u0443\u0431\u043b\u0435\u043d\u0438\u0435.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/mozhno-li-samomu-spravitsja-s-trevozhnym-rasstrojstvom-1024x576.webp\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/mozhno-li-samomu-spravitsja-s-trevozhnym-rasstrojstvom-1024x576.webp 1024w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/mozhno-li-samomu-spravitsja-s-trevozhnym-rasstrojstvom-300x169.webp 300w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/mozhno-li-samomu-spravitsja-s-trevozhnym-rasstrojstvom-768x432.webp 768w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/mozhno-li-samomu-spravitsja-s-trevozhnym-rasstrojstvom-1536x864.webp 1536w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/mozhno-li-samomu-spravitsja-s-trevozhnym-rasstrojstvom.webp 1600w\" alt=\"\u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u044c \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e?\" width=\"800\" height=\"450\" \/><\/p>\n<h2>\u041f\u0440\u0438\u0440\u043e\u0434\u0430 \u0422\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0445 \u0420\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432<\/h2>\n<ul>\n<li>\u0425\u0440\u043e\u043d\u0438\u0447\u043d\u043e\u0441\u0442\u044c vs. \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c: \u041e\u0431\u0441\u0443\u0436\u0434\u0435\u043d\u0438\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0439 \u043c\u0435\u0436\u0434\u0443 <b>\u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u043c\u0438 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438<\/b> \u0438 <b>\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0442\u0440\u0435\u0432\u043e\u0433\u043e\u0439<\/b>, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u043e\u0439 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u043c\u0438 \u0441\u043e\u0431\u044b\u0442\u0438\u044f\u043c\u0438 \u0438\u043b\u0438 \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c.<\/li>\n<li>\u0424\u0430\u043a\u0442\u043e\u0440\u044b, \u0432\u043b\u0438\u044f\u044e\u0449\u0438\u0435 \u043d\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0438 \u0442\u0435\u0447\u0435\u043d\u0438\u0435: \u0420\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0435\u043d\u0438\u0435 \u0440\u043e\u043b\u0438 \u0433\u0435\u043d\u0435\u0442\u0438\u043a\u0438, \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u0439 \u0441\u0440\u0435\u0434\u044b, \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043e\u0431\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u0441\u0442\u0432 \u0438 \u043b\u0438\u0447\u043d\u044b\u0445 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0439 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/opisanie-i-ranzhirovanie-trevozhnyh-rasstrojstv-518x1024.webp\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" srcset=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/opisanie-i-ranzhirovanie-trevozhnyh-rasstrojstv-518x1024.webp 518w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/opisanie-i-ranzhirovanie-trevozhnyh-rasstrojstv-152x300.webp 152w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/opisanie-i-ranzhirovanie-trevozhnyh-rasstrojstv-768x1517.webp 768w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/opisanie-i-ranzhirovanie-trevozhnyh-rasstrojstv-778x1536.webp 778w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/opisanie-i-ranzhirovanie-trevozhnyh-rasstrojstv-1037x2048.webp 1037w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/opisanie-i-ranzhirovanie-trevozhnyh-rasstrojstv-scaled.webp 1296w\" alt=\"\u041f\u0435\u0440\u0435\u0447\u0435\u043d\u044c \u0438 \u0440\u0430\u043d\u0436\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\" width=\"518\" height=\"1024\" \/><\/p>\n<h2>\u0421\u0430\u043c\u043e\u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u0421\u043b\u0443\u0447\u0430\u0438<\/h2>\n<ul>\n<li>\u0418\u0441\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f \u0438 \u0440\u0435\u0434\u043a\u0438\u0435 \u0441\u043b\u0443\u0447\u0430\u0438: \u041e\u0431\u0437\u043e\u0440 \u0441\u043b\u0443\u0447\u0430\u0435\u0432, \u043a\u043e\u0433\u0434\u0430 <b>\u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430<\/b> \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0431\u0435\u0437 <a href=\"https:\/\/psyhol.com\/terapiya-generalizovannogo-trevozhnogo-rasstrojstva\/\">\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u044f<\/a>, \u043e\u0431\u044b\u0447\u043d\u043e \u0432 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439 \u0432 \u043e\u0431\u0440\u0430\u0437\u0435 \u0436\u0438\u0437\u043d\u0438 \u0438\u043b\u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445.<\/li>\n<li>\u0420\u0438\u0441\u043a\u0438 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e &#171;\u043b\u0435\u0447\u0435\u043d\u0438\u044f&#187;: \u041f\u0440\u0435\u0434\u043e\u0441\u0442\u0435\u0440\u0435\u0436\u0435\u043d\u0438\u044f \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u043d\u0430\u0434\u0435\u0436\u0434\u0430 \u043d\u0430 \u0441\u0430\u043c\u043e\u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0449\u0435\u0435 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0443\u043f\u0443\u0449\u0435\u043d\u0438\u044e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0441\u0432\u043e\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0433\u043e \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u044f.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/simptomy-trevozhnyh-rasstrojstv-1024x829.webp\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/simptomy-trevozhnyh-rasstrojstv-1024x829.webp 1024w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/simptomy-trevozhnyh-rasstrojstv-300x243.webp 300w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/simptomy-trevozhnyh-rasstrojstv-768x622.webp 768w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/simptomy-trevozhnyh-rasstrojstv-1536x1243.webp 1536w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/simptomy-trevozhnyh-rasstrojstv-2048x1658.webp 2048w\" alt=\"\u041a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\" width=\"800\" height=\"648\" \/><\/p>\n<h2>\u0412\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u041f\u043e\u043c\u043e\u0449\u0438<\/h2>\n<ul>\n<li>\u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0440\u0430\u043d\u043d\u0435\u0433\u043e \u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e: \u041f\u043e\u0434\u0447\u0435\u0440\u043a\u0438\u0432\u0430\u043d\u0438\u0435 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438 \u0440\u0430\u043d\u043d\u0435\u0433\u043e \u0434\u0438\u0430\u0433\u043d\u043e\u0437\u0430 \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0443\u0441\u0443\u0433\u0443\u0431\u043b\u0435\u043d\u0438\u044f \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0433\u043d\u043e\u0437\u0430.<\/li>\n<li>\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0438 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f: \u041e\u0431\u0437\u043e\u0440 <a href=\"https:\/\/psyhol.com\/effektivnye-metody-lecheniya-trevozhno\/\">\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432<\/a>, \u0432\u043a\u043b\u044e\u0447\u0430\u044f <a href=\"https:\/\/psyhol.com\/terapiya-generalizovannogo-trevozhnogo-rasstrojstva\/\">\u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044e<\/a>, \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u044b \u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u044b \u0441\u0430\u043c\u043e\u043f\u043e\u043c\u043e\u0449\u0438.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/spisok-preparatov-dlja-lechenija-trevozhnyh-rasstrojstv-721x1024.webp\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" srcset=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/spisok-preparatov-dlja-lechenija-trevozhnyh-rasstrojstv-721x1024.webp 721w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/spisok-preparatov-dlja-lechenija-trevozhnyh-rasstrojstv-211x300.webp 211w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/spisok-preparatov-dlja-lechenija-trevozhnyh-rasstrojstv-768x1091.webp 768w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/spisok-preparatov-dlja-lechenija-trevozhnyh-rasstrojstv-1081x1536.webp 1081w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/spisok-preparatov-dlja-lechenija-trevozhnyh-rasstrojstv-1441x2048.webp 1441w, https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/spisok-preparatov-dlja-lechenija-trevozhnyh-rasstrojstv-scaled.webp 1801w\" alt=\"\u0424\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432 (\u043f\u0435\u0440\u0435\u0447\u0435\u043d\u044c)\" width=\"721\" height=\"1024\" \/><\/p>\n<h2>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0438 \u0421\u0430\u043c\u043e\u043f\u043e\u043c\u043e\u0449\u044c<\/h2>\n<ul>\n<li>\u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0449\u0435\u0439 \u0441\u0440\u0435\u0434\u044b: \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u043f\u043e \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u044e \u0431\u043b\u0430\u0433\u043e\u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0439 \u0441\u0440\u0435\u0434\u044b \u0434\u043b\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0442\u0440\u0435\u0432\u043e\u0433\u043e\u0439, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0432\u044f\u0437\u0435\u0439 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0445 \u043f\u0440\u0438\u0432\u044b\u0447\u0435\u043a.<\/li>\n<li>\u0422\u0435\u0445\u043d\u0438\u043a\u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0430: \u041f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043f\u043e \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043c\u0435\u0442\u043e\u0434\u0430\u043c \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0442\u0440\u0435\u0432\u043e\u0433\u0438, \u0442\u0430\u043a\u0438\u043c \u043a\u0430\u043a \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f, \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438.<\/li>\n<\/ul>\n<p>\u0425\u043e\u0442\u044f \u0432 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u043e\u0439\u0442\u0438 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e, \u0432 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0439 \u0434\u043b\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u043c\u0438 \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0438\u0445 \u0443\u0441\u0443\u0433\u0443\u0431\u043b\u0435\u043d\u0438\u044f \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e <a href=\"https:\/\/psyhol.com\/terapiya-generalizovannogo-trevozhnogo-rasstrojstva\/\">\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0437\u0430 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u044c\u044e<\/a>. \u0412\u0430\u0436\u043d\u043e \u043d\u0435 \u043f\u043e\u043b\u0430\u0433\u0430\u0442\u044c\u0441\u044f \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0430 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u0430 \u0438\u0441\u043a\u0430\u0442\u044c \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0418\u0441\u0441\u043b\u0435\u0434\u0443\u0435\u043c \u0432\u043e\u043f\u0440\u043e\u0441 \u043e \u0441\u0430\u043c\u043e\u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430: \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u043b\u0438 \u043e\u043d\u043e \u0438\u0441\u0447\u0435\u0437\u0430\u0435\u0442 \u0431\u0435\u0437 \u043b\u0435\u0447\u0435\u043d\u0438\u044f? \u0420\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u043c, \u043a\u0430\u043a\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043c\u043e\u0433\u0443\u0442 \u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f? \u041f\u043e\u0447\u0435\u043c\u0443 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u043e\u043c\u043e\u0449\u044c \u0447\u0430\u0441\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u043c \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u043c \u0432\u044b\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044f? \u041e\u0431\u0441\u0443\u0434\u0438\u043c, \u043a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b. \u041a\u0430\u043a\u0438\u0435 \u0448\u0430\u0433\u0438 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u0440\u0435\u0434\u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0434\u043b\u044f \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u043c\u0438 \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0438\u0445 \u043e\u0431\u043e\u0441\u0442\u0440\u0435\u043d\u0438\u044f.<\/p>\n","protected":false},"author":1,"featured_media":452,"comment_status":"closed","ping_status":"open","sticky":false,"template":"blog-page-ru.php","format":"standard","meta":{"footnotes":""},"categories":[144,7],"tags":[],"class_list":["post-237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi-ru","category-trevozhnoe-rasstrojstvo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041c\u043e\u0436\u0435\u0442 \u043b\u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0439\u0442\u0438 \u0441\u0430\u043c\u043e \u043f\u043e \u0441\u0435\u0431\u0435?<\/title>\n<meta name=\"description\" content=\"\u041c\u043e\u0436\u0435\u0442 \u043b\u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u0438\u0441\u0447\u0435\u0437\u043d\u0443\u0442\u044c \u0441\u0430\u043c\u043e \u043f\u043e \u0441\u0435\u0431\u0435? \u041e\u0442\u0432\u0435\u0442\u044b \u043d\u0430 \u0432\u0430\u0436\u043d\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441 \u043e \u0441\u0430\u043c\u043e\u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u0438 \u0438\u043b\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u044f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psyhol.com\/ru\/mozhet-li-trevozhnoe-rasstrojstvo-projti-samo\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041c\u043e\u0436\u0435\u0442 \u043b\u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0439\u0442\u0438 \u0441\u0430\u043c\u043e \u043f\u043e \u0441\u0435\u0431\u0435?\" \/>\n<meta property=\"og:description\" content=\"\u041c\u043e\u0436\u0435\u0442 \u043b\u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u0438\u0441\u0447\u0435\u0437\u043d\u0443\u0442\u044c \u0441\u0430\u043c\u043e \u043f\u043e \u0441\u0435\u0431\u0435? \u041e\u0442\u0432\u0435\u0442\u044b \u043d\u0430 \u0432\u0430\u0436\u043d\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441 \u043e \u0441\u0430\u043c\u043e\u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u0438 \u0438\u043b\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u044f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/psyhol.com\/ru\/mozhet-li-trevozhnoe-rasstrojstvo-projti-samo\/\" \/>\n<meta property=\"og:site_name\" content=\"Psyhol - psychological center\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-12T22:57:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-05T15:58:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/psyhol.com\/wp-content\/uploads\/2023\/12\/mozhet-li-trevozhnoe-rasstrojstvo-projti-samo-po-sebe.webp\" 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